• Thank You.

    Hey everyone, Firstly, if you read my last post then thank you. If you opened up your own mind and looked deeper into your own mental health, again, thank you. Thank you for being a strong person, you’re doing a great job. I had a few people speak to me about it and how it’s so important to speak up and it so is. I cannot stress it enough how important it is to speak up about mental illness and discuss it, make it a discussion, make your health known! I always find a great comfort in writing a blog post when I’m struggling. I should have probably done that…

  • Positive Tuesdays, they’re back!

    Oh my god HI. I’m bringing back Positive Tuesdays, if you were about in my Uni days you’ll know all about these. Have a look here, there’s loads! I enjoyed doing this, let me fill you in on the dealio with these. Every Tuesday I will look back on the week I’ve had and pick out all the good things, it’s a day of positive reflection. A moment to focus on the good and forget any of the bad and document it to look back on when I need to! I loved doing it back when I was struggling at university. It did help, it helped slightly then however I…

  • Everything to gain…

    Hiiiiiii everyone, another day another post about my mental health. I’ve been thinking about what I have to gain and lose from my mental health, it’s tricky. I’ve spoken before how it feels like my head is split in half, one side is stuck in the mental illness side of things – this side wants to stay in the warped comfort of my eating disorder and my anxieties that drive me up the wall daily (but also drive me… it makes sense to me). The other side of my head is the one that wants to be better, wants to live for my future and stop being stuck in this…